Celebrating a Queensland for All Ages

Loading Events

Tai Chi for Health

« All Events

August 16 @ 12:30 pm - 1:30 pm

Free

Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: – relieve pain and reduce stiffness; improve balance and reduce falls; improve muscular strength; increase joint flexibility; integrate the body, mind and spirit; improve flow of Qi (life energy).

Please bring your own stable seat if needed. Meet at the front entrance of Seven Hills Hub.

For more information phone Chunmei Yang on 0438 802 018.

Details

Date:
August 16
Time:
12:30 pm - 1:30 pm
Cost:
Free
Event Category:

Other

Target Audience
Seniors

Venue

Griffith Place Park
28 Tallowwood St
Seven Hills, QLD 4170 Australia
+ Google Map