Celebrating a Queensland for All Ages

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Upcoming Events › Recreation

August 2019

Suncare Over 50s Team – RMH SC 2km Family Dash, part of the 7 Sunshine Coast Marathon and Community Running Festival

August 4 @ 10:00 am - 12:00 pm
Alex Surf Club, 167 Alexandra Parade
Alexandra Headlands, 4572 Australia
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$12.50

Suncare are organising a team to join the 7 Sunshine Coast Marathon and Community Running Festival, for a 2km walk along Alexandra Headlands. Although now prior to Seniors Week, but building on the success and feedback received from our two previous year’s events, we are offering another chance to join the fun! With support from the Sunshine Coast Council’s grant program, Alex Surf Club and the Healthy Ageing Partnership (HAP) we are excited to offer a much-reduced entry fee to…

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Come & Try Croquet

August 14 @ 8:00 am - 11:00 am
Free

Hosted by Coast Mallet Sports Club. Morning Tea Provided

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Pot Luck Darts Doubles

August 16 @ 9:30 am - 1:00 pm
Birkdale Multi Sports Club, Cnr Bailey &, Randall Rd
Birkdale, QLD 4159 Australia
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$2

Come and join in the fun, only $2 which includes Morning Tea and Lucky Door Prize. Prizes for Winners, Runners-up, Highest Scores and Peg-outs. You don't have to be a dart player to participate, all non-players will be partnered with dart player. Darts will be available to borrow if needed. Contact Pat on 0409 723 250 or Colie 0438 893  803.

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Tai Chi for Health

August 16 @ 12:30 pm - 1:30 pm
Griffith Place Park, 28 Tallowwood St
Seven Hills, QLD 4170 Australia
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Free

Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness; improve balance and reduce falls; improve muscular strength; increase joint flexibility; integrate the body, mind and spirit; improve flow of Qi (life energy). Please bring your own stable seat if needed. Meet at the front entrance of Seven Hills Hub. For more information phone Chunmei Yang on 0438 802 018.

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Tai Chi Qigong

August 17 @ 8:00 am - 9:00 am
New Farm Park New Farm, QLD 4005 Australia + Google Map
$5

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome. Meet near the ferry terminal. For more information visit www.livingchi.com.au or phone Rod at Australian Academy of Tai Chi and Qigong on 0400 335 645.

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Meditation and Relaxation for All

August 17 @ 8:00 am - 9:00 am
Moora Park, 65 Park Parade
Shorncliffe, QLD 4017 Australia
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Free

Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation. Bring a yoga with you and meet by the playground. To book email bernie@agkk.com.au or phone Bernie from Australian Goju Kai Karate on 0409 474 494.

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Tai Chi Qigong

August 17 @ 8:00 am - 9:00 am
Robinson Park, 65 Ashby Street
Fairfield, QLD 4103 Australia
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Free

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome. For more information visit www.livingchi.com.au or phone Kevin at Australian Academy of Tai Chi and Qigong on 07 3376 1830. Mett at Robinson Park, 65 Ashby Street, Fairfield - off…

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Speed Date an Electric Bike

August 17 @ 8:30 am - 10:30 am
Electric Bikes Brisbane, 26 Douglas St
Milton, QLD 4064 Australia
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$10

Think Brisbane is too hilly and hot to ride? Think again! Come and try an electric bike and see how the power boost can help you get from A to B while looking good and saving cash. Bring a bike helmet (mandatory) and at meet at reception. Bookings essential. To book visit Eventbrite or for more information email Electric Bikes Brisbane on info@electricbikesbrisbane.com.au

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Full Yoga Experience for Seniors

August 17 @ 9:00 am - 10:30 am
Gladstone Inclusion Centre, 21 Off St
Gladstone, QLD 4680 Australia
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Free

Enjoy the practice of different aspects of yoga. This 90-minute class will include a quick explanation of what yoga is, followed by practising mindful deep breathing. We will warm up our joints  nd practice a balanced sequence of yoga poses to work all parts of the body. There will be options on how to make poses challenging or gentler. Come ready to move and stretch, and then unwind with a beautiful guided relaxation. Once the body and mind are relaxed,…

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Meditation and Relaxation for All

August 17 @ 9:15 am - 10:15 am
Decker Park, 18 Twenty Fifth Ave
Brighton, QLD 4017 Australia
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Free

Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation. Bring a yoga mat and meet beyond the playground. Bookings essential. To book email bernie@agkk.com.au or phone Bernie from Australian Goju Kai Karate on 0409 474 494.

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Active Over 50s Self Defence

August 17 @ 9:30 am - 10:30 am
Agnes Water Community Centre and Library, 71 Springs Road
Agnes Water, QLD 4677 Australia
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Free

Join in for some basic physical and mental selfdefence awareness plus some physical activities. Participants will learn basic strikes and how to position oneself in the event of confrontation.

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Table Tennis Morning

August 17 @ 10:00 am - 12:30 pm
Free

Join experienced and new, interested people for a fun-filled morning of table tennis games, lessons and morning tea.

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Pickleball

August 17 @ 10:00 am - 12:00 pm
Stanthorpe Fitness Centre, 23 Talc St
Stanthorpe, QLD 4380 Australia
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Free

An introduction to the game of Pickleball by 2 accredited coaches. One of Australia's fastest growing sports, Pickleball is a paddle and ball sport played over a low net on a small court. Come along and try out this new and exciting sport.

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Seniors Week 10km Walk

August 18 @ 7:00 am - 12:00 pm
RDCOTA Office, 57 Wynyard Street
Cleveland, 4163
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$8

A 10 km walk through back streets and parklands, commencing and finishing at Donald Simpson Park between Bloomfield and Wynyard Streets, Cleveland. You can join in for a 3,5,7.5 or 10 km circuit at your pace with breakfast supplied at end of walk. $8 Registration for this event includes a gift bag, T-shirt and breakfast. Phone 07 3488 0680 for details or visit RDCOTA Office ,  57 Wynyard Street, Cleveland 9:30am - 2:30pm, to register. Click here to access the…

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Fishwise™

August 18 @ 8:00 am - 11:00 am
Davenport Drive, Davenport Drive
Manly, QLD 4179 Australia
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Free

Enjoy an introduction to fishing or an opportunity to brush up on your skills and meet new friends. Learn knot tying, bait presentation, rod casting and other tips to make your next fishing trip more successful. Wear clothes and footwear that you don't mind getting muddy and wet. Bring a towel, spare clothes and a snack. Meet at the gazebo at the end of the cul-de-sac.

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5th Annual Duckpond Dash

August 18 @ 8:30 am - 11:30 am
Lake Alford, 215 Bruce Hwy
Gympie, QLD 4570 Australia
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Gold Coin Donation

Registration from 8:30am with the official proceedings commencing at 9.00am – 11.30am, Sunday 18 August 2019 at the Duckponds, Lake Alford, Gympie. Take on friends and family in this all abilities novelty walk for seniors! Games, entertainment and complimentary Devonshire Tea. All welcome – you can walk, waddle (!), dash or skip your way around the duckponds. Click here to register. Events: Grey Nomad Knockout 60-69 yrs Baby Boomer Bolt 70-79 yrs Old & Bold 80+ yrs Hotwheel Derby Club Classic -…

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Tai Chi Qigong

August 18 @ 9:00 am - 10:00 am
Woolcock Park, 92 Waterworks Rd
Red Hill, QLD 4059 Australia
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$5

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome. Meet near the playground. For more information visit www.livingchi.com.au or phone Rod at Australian Academy of Tai Chi and Qigong on 0400 335 645.

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Zumba Gold®

August 18 @ 9:30 am - 10:30 am
Griffith Place Park, 28 Tallowwood St
Seven Hills, QLD 4170 Australia
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Free

Ditch the workout, join the party featuring rhythms and dance moves to Latin and international beats targeted to suit older participants and those just starting their journey to a fit and healthy lifestyle. Bring a towel and water and meet at the front entrance of Seven Hills Hub. For more information call LK Fitness - Liz 0405 652 109

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Stand up Paddling

August 18 @ 10:00 am - 11:30 am
Walkabout Creek Adventures, 60 Mount Nebo Road
Enoggera Reservoir, QLD 4520 Australia
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Free

Try the most popular water craze in a calm setting on the Enoggera Reservoir. Wear clothes that may get wet. Bookings essential.To book phone Walkabout Creek Adventures on 0419 289 802.

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Latin Dance Workshop

August 18 @ 10:30 am - 12:30 pm
Redlands Sporting Club, Anson Road
Wellington Point, 4160
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Free

Join Amos Dance Rhythms for a Social & Progressive Cha Cha lesson. No partners necessary.

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