Celebrating a Queensland for All Ages 17-25 August 2019

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Griffith Place Park

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28 Tallowwood St
Seven Hills, QLD 4170 Australia

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August 2019

Tai Chi for Health

August 16 @ 12:30 pm - 1:30 pm
Griffith Place Park, 28 Tallowwood St
Seven Hills, QLD 4170 Australia
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Free

Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness; improve balance and reduce falls; improve muscular strength; increase joint flexibility; integrate the body, mind and spirit; improve flow of Qi (life energy). Please bring your own stable seat if needed. Meet at the front entrance of Seven Hills Hub. For more information phone Chunmei Yang on 0438 802 018.

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